Monthly Archives: December 2017
Our very own Randalle Love maintains a yoga blog that’s noteworthy for its openness, diversity and compassionate style. The blog is a window into Randalle's inner peace, as she expolore life through yoga. It shows her dedication & love for the excersise. Check it out for yourself.
Whether you’re new to yoga or have been doing it for a while, you may still be figuring out what the best time of day is for your practice. Is it more beneficial to do it in the morning right after you wake up, in the evening before bed, or during the day? The truth…read more
With Thanksgiving behind us, we’re only a few weeks away from Christmas — it’ll be here before we know it! The holiday season is one of good cheer, great company, and delicious treats galore. Despite all the sugar and spice (and all that’s nice), it’s this season that tends to disrupt our exercise and yoga…read more
Thanksgiving has come and gone, which means only one thing — Christmas will be here before we know it! Everything about the holiday season is magical, from Christmas parties with friends and family to sipping peppermint hot cocoa by the fireplace. If you haven’t already started thinking about what you’re going to give your close…read more