Beyond the basics taught in beginner yoga classes, there are intermediate and advanced yoga exercises that target different areas of your body and further strengthen your core muscles. Start your yoga journey with Love Yoga.

Challenge

Challenge

by Randalle Love at Love Yoga   Yoga Challeges CHALLENGE YOURSELF TO PRACTICE DAILY! Yoga challenges are meant to push your limits, on a physical, mental and spiritual level. If it’s designed well, the specific routine of daily classes will strengthen and stretch your body as a whole, helping your body feel feather light, stronger…read more

Love Yoga Studio

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by Randalle Love at Love Yoga   Love Yoga Studio In Greeneville Is For Every BODY! Randalle opened Love Yoga Studio, in March of 2014, in Greeneville, Tennessee. Her focus is to build strength, flexibility, & balance, as well as maintaining a non-judgemental environment for her clients to enjoy. Low lighting, cool music & great…read more

Healing A Back Injury With Yoga

Yoga not only benefits your overall well-being — physically, mentally, and emotionally — but consistent yoga exercises can actually help heal your body from an injury, especially in the back or shoulder area. Back injuries are unfortunately fairly common and can affect your entire body. If you are currently enduring pain or stiffness in your…read more

Yoga Exercises And Poses For Weight Loss

Practicing yoga is generally associated with healing your mind and your body from stress or injuries. Incorporating routine yoga practices into your day-to-day life will always be beneficial and therapeutic mentally, emotionally, and physically. However, there are incredible weight loss benefits that can be accompanied with regular yoga exercises. If you are trying to lose…read more