Beyond the basics taught in beginner yoga classes, there are intermediate and advanced yoga exercises that target different areas of your body and further strengthen your core muscles. Start your yoga journey with Love Yoga.

Yoga Poses Just In Time For Valentines Day

Yoga Heart

In any case on the off chance that you have a hot date, long time accomplice, or happen to be single this current Valentine’s Day, the sentimental occasion is a decent suggestion to give yourself some additional consideration and some great antiquated self-esteem. Go through ten minutes with yourself, softening, checking in, and opening your…read more

Healing A Back Injury With Yoga

Yoga not only benefits your overall well-being — physically, mentally, and emotionally — but consistent yoga exercises can actually help heal your body from an injury, especially in the back or shoulder area. Back injuries are unfortunately fairly common and can affect your entire body. If you are currently enduring pain or stiffness in your…read more

Yoga Exercises And Poses For Weight Loss

Practicing yoga is generally associated with healing your mind and your body from stress or injuries. Incorporating routine yoga practices into your day-to-day life will always be beneficial and therapeutic mentally, emotionally, and physically. However, there are incredible weight loss benefits that can be accompanied with regular yoga exercises. If you are trying to lose…read more